Put some cauliflower in your life

Published 1:11 am Saturday, January 21, 2017

Cauliflower is the new kale! That is good news for me because I roast a head of cauliflower almost every week. It is an understated vegetable, low in calories, and can be used in so many ways.

In looking for new ways to prepare cauliflower I found a Chinese recipe and a new soup recipe. These were really good and since cauliflower can be found fresh at the farmer’s market right now, this is the time to do these recipes.

k-p-cauliflower

From ‘bon appétit’ October 2016.

Kung Pao Cauliflower

4 servings

Ingredients:

2 tablespoons Chinese rice wine or dry sherry

2 teaspoons cornstarch

1 tablespoon plus 2 teaspoons soy sauce

1 tablespoons sherry vinegar

2 teaspoons hoisin sauce

2 teaspoons sugar

1 teaspoon toasted sesame oil

1 medium head of cauliflower (about 1 ¾ pounds)

2 tablespoons vegetable oil, divided

3 ounces slab or thick-cut bacon, chopped

2 tablespoons red chili flakes

1 teaspoon Sichuan peppercorns or ½ teaspoon cracked black peppercorns

3 scallions, dark-green and white parts separated, thinly sliced

1 serrano chili, sliced

1 1-inch piece ginger, peeled, finely chopped

2 garlic cloves, sliced

¼ cup unsalted, roasted peanuts

Kosher salt

Steamed white rice (for serving)

Stir wine, cornstarch, and 1 Tbsp. soy sauce in a medium bowl; set marinade aside.

Stir vinegar, hoisin sauce, sugar, sesame oil, and remaining 2 tsp. soy sauce in a small bowl; set sauce aside.

Remove leaves and cut cauliflower into medium florets. Trim woody end of stalk and discard, then cut stalk into ½ “–thick pieces. Heat 1 Tbsp. vegetable oil in a wok or large cast-iron skillet over medium-high. Cook cauliflower, tossing occasionally, until browned in places and beginning to soften, 7-9 minutes. Give reserved marinade a stir to reincorporate cornstarch and add cauliflower to bowl; toss to coat. Toss occasionally while you cook the bacon.

Reduce heat to medium. Cook bacon and remaining 1 Tbsp. vegetable oil in wok, stirring often, until bacon is browned and crisp, about 5 minutes. Add the chili flakes and peppercorns and cook, tossing, just until fragrant (be careful not to burn), about 30 seconds. Transfer bacon, chilies, and peppercorns to a plate, leaving bacon drippings behind.

Return cauliflower to wok with a slotted spoon; discard excess marinade. Cook cauliflower, tossing occasionally, until charred in spots and crisp-tender (short of scorching it, don’t worry about letting it go pretty dark), 8-10 minutes. Add reserved sauce, scallion whites, serrano chili, ginger, garlic, and peanuts and cook, tossing often, until sauce is fragrant and cauliflower is tender, about 2 minutes. Add bacon mixture and cook, tossing, just until sauce coats cauliflower, about 1 minute; season with salt. Transfer to a serving dish and top with scallion greens. Serve with rice alongside.

cauliflower-soup

From Poole’s by Ashley Christensen.

Cauliflower Soup with Sultanas and Crispy Capers

Serves 4

2 tablespoons neutral vegetable oil

1 large yellow onion, thinly slice

1 head cauliflower, washed and cut into florets

2 cups heavy cream

4 tablespoons cold unsalted butter, cut into cubes

Sea salt

 

Crispy Capers

¼ cup capers, drained

½ cup neutral vegetable oil

 

Sultana Relish

½ cup sultanas

½ cup boiling water

1 tablespoon minced shallot

1 tablespoon olive oil

 

To make the soup, place a saucepan over medium heat. Add the oil, and when it simmers, add the onion. Stirring with a wooden spoon, cook the onion until tender, about 7 minutes. Add the cauliflower, season lightly with salt, and stir to coat with the onion and oil. Add a splash of water, cover, and steam until tender, about 8 minutes.

Uncover and add the cream and enough water to just cover the cauliflower. Simmer until the cauliflower is tender to the point of falling apart, 15-20 minutes. Using an immersion blender or a stand blender, puree until airy and smooth. Season the puree with salt to taste. Add the butter 1 tablespoon at a time, and puree after each addition.

To make the crispy capers, place the capers and oil in a small saucepan and set over medium heat. Let the oil heat up; the capers will begin to fry. Once the capers are bubbling, cook for 1 minute, then use a fine-mesh sieve to transfer the capers to a paper towel-lined plate. Reserve.

To make the sultana relish, in a small bowl, combine the sultanas and the boiling water. Let sit until the water is room temperature. Drain the sultanas, coarsely chop, and place in a bowl. Stir in the shallot and olive oil. Set aside until ready to use.

To serve, reheat the soup gently, ladle into bowls, and garnish with a spoonful each of the relish and the capers.