Yoga, self defense, and the effects of spices on health are among the presentations planned for the Women’s Health and Wellness Expo set for next Saturday.

TherapySouth is hosting the event at the Adult Activity Center in Andalusia.

“Many women ultimately determine healthcare choices for their families,” TherapySouth Clinic Director Emily Sasser, PT, DPT, said. “This event is an opportunity for women in the community to learn about services available right here in Andalusia and network with local businesses and healthcare providers.”

The expo is set for 10 a.m. until 1 p.m. Programs include:

• 10 a.m. – “Spices of Life” presented by Dr. JoAnne Smith

• 11 a.m. – Self defense by Mark Rudd

• Noon –  Yoga with Addy Gantt (bring a yoga mat).

There also are 11 vendors signed up to participate. The include TherapySouth, Young Living, Mama’s Friend Birth Services, Plexus Worldwide, Oasis Spa and Salon, Andalusia Health Breastfeeding Support Group, Andalusia Adult Activity Center, Rodan and Fields Skincare, All is Well Health and Inspirations, Mizell Memorial Hospital and Center for Vein Restoration.

Light refreshments and raffle prizes also are planned, Sasser said. There is no charge for admission.

For additional information, contact Sasser at TherapySouth by email at  esasser@therapysouth.net or call 334-222-2620.